Dental veneers are an incredible way to enhance your smile, boosting your confidence and improving the appearance of your teeth. These custom-made shells are designed to look natural and last for years, but they do require care. While veneers are durable, they aren’t indestructible, so a little extra attention to your daily habits can go a long way in protecting your investment. Below, we’ll discuss five practical tips to ensure your veneers stay in great shape, with each point sourced from trusted experts.

Practice Good Oral Hygiene Daily

Oral hygiene is at the core of maintaining not only your natural teeth but also your veneers. While veneers themselves are resistant to decay, the teeth underneath them are still vulnerable to cavities. This is why brushing and flossing are non-negotiable. Start by brushing your teeth at least twice daily. Choose a soft-bristled toothbrush and non-abrasive toothpaste, as harsh products can scratch the surface of your veneers, leaving them dull over time. Make sure you clean every part of your mouth, including the gumline, to prevent plaque buildup.

Flossing is equally important because it removes debris and plaque from between your teeth, areas your toothbrush can’t reach. Don’t skip it, even if you’re in a rush. And don’t forget to rinse with an alcohol-free mouthwash to keep your mouth fresh and protect the bonding agent holding your veneers in place. Consistency is key here. A solid oral hygiene routine not only keeps your veneers clean and shiny but also ensures the overall health of your mouth.

Avoid Teeth Grinding and Clenching

Bruxism, also known as teeth grinding or clenching, can wreak havoc on veneers. Whether it’s a daytime habit or something that happens while you sleep, the excessive force exerted on your veneers can cause them to chip, crack, or even dislodge. If you’re aware of a grinding or clenching habit, it’s essential to address it promptly. For nighttime bruxism, a custom-made mouthguard is a lifesaver. Your dentist can create a guard that fits comfortably over your teeth, acting as a protective barrier and preventing damage to your veneers.

During the day, try to identify triggers for grinding or clenching, such as stress or anxiety. Practicing relaxation techniques, such as deep breathing or meditation, can help reduce these habits. Taking proactive steps to minimize grinding will save your veneers from unnecessary damage and prolong their lifespan.

Be Mindful of Your Diet

While dental veneers are designed to be durable, they aren’t invincible. Certain foods and habits can put unnecessary stress on them, leading to chips, cracks, or discoloration. Avoid chewing on hard objects like ice, pens, or fingernails. These habits might seem harmless, but they can cause your veneers to fracture. Sticky or overly chewy foods like caramel and taffy should also be consumed with caution, as they can pull on veneers and weaken the bond over time.

Additionally, staining foods and drinks like coffee, red wine, and dark-colored berries can discolor your veneers. While veneers are less porous than natural teeth, they can still pick up stains, especially at the edges. If you can’t resist your morning coffee, consider using a straw to minimize contact with your teeth, and rinse your mouth with water afterward. A veneer-friendly diet isn’t about cutting out all your favorite foods; it’s about making mindful choices to keep your smile looking its best.

Use the Right Dental Products

Not all dental products are created equal, especially when it comes to veneers. To maintain their appearance and durability, it’s crucial to use products that are gentle on their surface. Stick to a soft-bristled toothbrush, as hard bristles can scratch or wear down the polished surface of your veneers. When it comes to toothpaste, opt for a non-abrasive, fluoride-based formula. Abrasive kinds of toothpaste, often marketed as “whitening” products, can erode the finish of your veneers, making them appear dull over time.

Mouthwash is another area where you should be selective. Alcohol-based mouthwashes can weaken the bonding material of your veneers, so it’s better to choose an alcohol-free option. These small adjustments in your dental care routine can make a big difference in maintaining the brilliance of your veneers.

Schedule Regular Dental Check-Ups

No matter how diligent you are with your daily care, professional check-ups are essential for maintaining your veneers. Regular dental visits not only keep your natural teeth and gums healthy but also allow your dentist to assess the condition of your veneers. During these appointments, your dentist can professionally clean your veneers, removing plaque and tartar that at-home brushing might miss. They can also check for any issues, such as chips, cracks, or loosening, and address them early before they become more significant problems.

Most dentists recommend visiting every six months, but depending on your unique needs, your dentist may suggest a different schedule. These visits are an opportunity to ask questions about your veneers and ensure you’re taking the best care of them possible.

Conclusion

Caring for dental veneers doesn’t have to be complicated, but it does require some mindful habits. By practicing good oral hygiene, addressing harmful habits like teeth grinding, being mindful of your diet, using the right products, and keeping up with dental check-ups, you can ensure your veneers look stunning for years to come. Remember, your veneers are an investment in your smile and confidence. A little effort goes a long way in protecting that investment. If you have questions or concerns, your dentist is your best resource for personalized advice. Stick to these tips, and you’ll keep your veneers in excellent condition while maintaining a healthy, beautiful smile.

Augusta Family Dental has an excellent staff that can help you decide whether veneers are right for you, and provide professional installation. Schedule an appointment with us today!